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In today’s fast-paced world, where sugar is the enemy, diet soda and zero sugar drinks are seen as alternatives. However, there are several myths about these drinks that need to be busted. Let’s take a closer look at them. Myth 1: Diet soda doesn’t contain any calories. The truth is, diet soda does contain calories, but it’s significantly lower than regular soda. One can of regular soda contains around 140 calories, while one can of diet soda contains around 0-5 calories. However, it’s important to note that diet soda is not a healthy alternative to regular soda. Myth 2: Zero sugar drinks are better for you. Many people believe that zero sugar drinks are better for your health, but the truth is, they’re not necessarily healthy. These drinks might not contain any sugar, but they often contain artificial sweeteners or sugar substitutes. These sweeteners can be harmful to your health, as they can lead to conditions such as diabetes, weight gain, and heart disease. Myth 3: Diet soda and zero sugar drinks can help you lose weight. Many people believe that diet soda and zero sugar drinks can help you lose weight, but the truth is, they do not. These drinks may have fewer calories, but they can still contribute to weight gain. Additionally, consuming artificial sweeteners can mess with your metabolism, which can make it harder for you to lose weight. Now that we’ve busted some common myths about diet soda and zero sugar drinks, let’s take a look at an alternative. AriZona Zero Sugar Lemonade Powdered Drink Mix Sticks are a great option. These drink mix sticks are not only zero sugar, but they’re also low in calories, contain real tea, and are easy to use on-the-go. Each stick contains only 5 calories, making it a great alternative to regular lemonade. The drink mix contains real tea, which means that it has antioxidants that can help boost your health. The drink mix sticks are also convenient, as you can easily mix them with water and take them with you wherever you go. Overall, it’s important to remember that diet soda and zero sugar drinks are not necessarily healthy alternatives to regular soda. While they may have fewer calories, they can still contribute to weight gain and contain artificial sweeteners that can be harmful to your health. It’s always better to opt for natural alternatives, such as AriZona Zero Sugar Lemonade Powdered Drink Mix Sticks.
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